{"id":3892,"date":"2013-02-22T22:09:50","date_gmt":"2013-02-23T04:09:50","guid":{"rendered":"http:\/\/evilmoose.me\/?p=3892"},"modified":"2013-10-17T22:26:19","modified_gmt":"2013-10-18T04:26:19","slug":"winter-running","status":"publish","type":"post","link":"https:\/\/evilmoose.me\/?p=3892","title":{"rendered":"Winter running"},"content":{"rendered":"<p>Some shots taken while out running so far this year&#8230;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/evilmoose.smugmug.com\/Hiking-Running\/Trail-Running-2013\/i-rjsqMS4\/0\/M\/20130112_163245-M.jpg\" alt=\"\" \/><center><em>Out on the Highline Trail, towards Three Sisters<\/em><\/center><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/evilmoose.smugmug.com\/Hiking-Running\/Trail-Running-2013\/i-WxRcx8N\/0\/M\/20130112_164111-M.jpg\" alt=\"\" \/><center><em>Highline Trail again, dropped down to the creek crossing at the Three Sisters end of the trail<\/em><\/center><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/evilmoose.smugmug.com\/Hiking-Running\/Trail-Running-2013\/i-7JwGVr6\/0\/M\/20130115_123733-M.jpg\" alt=\"\" \/><center><em>Leftover Christmas baubles by the Bow River<\/em><\/center><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/evilmoose.smugmug.com\/Hiking-Running\/Trail-Running-2013\/i-9jvpHFx\/0\/M\/20130123_121836-M.jpg\" alt=\"\" \/><center><em>Ahhh, lunch break runs &#8211; Bow River again<\/em><\/center><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/evilmoose.smugmug.com\/Hiking-Running\/Trail-Running-2013\/i-6g2rGQk\/0\/M\/20130209_165530-M.jpg\" alt=\"\" \/><center><em>The Highline, after a little wind and sun, everything was a bit debris covered and glazed<\/em><\/center><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/evilmoose.smugmug.com\/Hiking-Running\/Trail-Running-2013\/i-sjVgbPz\/0\/M\/20130218-IMG_0198-M.jpg\" alt=\"\" \/><center><em>Running the Frozen Ass 50 in Calgary on Monday &#8211; never doing 50km on asphalt again.  And actually, a good reminder to actually log some running miles before a long event.  The first 25km was fine.  The second 25km was a spiraling descent into the pits of despair, as my IT band started gnashing and wailing and causing me large amounts of pain and misery.  The minestrone soup at the end was delicious though, and the addition of kale made me feel like a thorough hippy.<\/em><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some shots taken while out running so far this year&#8230; Out on the Highline Trail, towards Three Sisters Highline Trail again, dropped down to the creek crossing at the Three Sisters end of the trail Leftover Christmas baubles by the Bow River Ahhh, lunch break runs &#8211; Bow River again The Highline, after a little [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[24,1,14,1438],"tags":[1391],"class_list":["post-3892","post","type-post","status-publish","format-standard","hentry","category-canada","category-general","category-snow","category-running-2","tag-running"],"author_meta":{"display_name":"megan","author_link":"https:\/\/evilmoose.me\/?author=1"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/evilmoose.me\/?cat=24\" class=\"advgb-post-tax-term\">canada<\/a>","<a href=\"https:\/\/evilmoose.me\/?cat=1\" class=\"advgb-post-tax-term\">general<\/a>","<a href=\"https:\/\/evilmoose.me\/?cat=14\" class=\"advgb-post-tax-term\">snow<\/a>","<a href=\"https:\/\/evilmoose.me\/?cat=1438\" class=\"advgb-post-tax-term\">trail running<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">canada<\/span>","<span class=\"advgb-post-tax-term\">general<\/span>","<span class=\"advgb-post-tax-term\">snow<\/span>","<span class=\"advgb-post-tax-term\">trail running<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/evilmoose.me\/?cat=1438\" class=\"advgb-post-tax-term\">running<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">running<\/span>"]}},"comment_count":"1","relative_dates":{"created":"Posted 13 years ago","modified":"Updated 13 years ago"},"absolute_dates":{"created":"Posted on 22.2.2013","modified":"Updated on 17.10.2013"},"absolute_dates_time":{"created":"Posted on 22.2.2013 10:09 pm","modified":"Updated on 17.10.2013 10:26 pm"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/evilmoose.me\/index.php?rest_route=\/wp\/v2\/posts\/3892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evilmoose.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evilmoose.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evilmoose.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evilmoose.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3892"}],"version-history":[{"count":1,"href":"https:\/\/evilmoose.me\/index.php?rest_route=\/wp\/v2\/posts\/3892\/revisions"}],"predecessor-version":[{"id":3893,"href":"https:\/\/evilmoose.me\/index.php?rest_route=\/wp\/v2\/posts\/3892\/revisions\/3893"}],"wp:attachment":[{"href":"https:\/\/evilmoose.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evilmoose.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evilmoose.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}