Tag Archives: sulphur mountain

A grand day out

Kat and I hatched a cunning plan – well, she had a plan to hike up Sulphur Mountain. I said I would ride there with the boy, and meet them at the base. She decided to join me for the whole grand outing. The ride to Sulphur Mountain was in itself quite epic. Getting to Banff takes long enough when you’re towing small children. We made it there, and then had a refuelling stop at Wildflour Bakery (ohh, that place is delicious). There we met Mike and Dwayne, who bravely cheered us on from the safety of the car, as … Continue reading A grand day out

A crazy long run

I’d been wanting to do something a little epic on Saturday, but couldn’t decide what. But then I was invited to run along the Rundle Riverside trail from Canmore to Banff. “What a fantastic idea!” I said to myself, “And then if I’m still feeling chipper I could run up and down Sulphur Mountain as well, I’ve been meaning to do that.” It’s been a while since I’ve ridden it, but I think Rundle Riverside makes a better running trail than biking trail. The Canmore end is horrifically rooty. After a while though, it eases off and becomes a very … Continue reading A crazy long run


Banff is a little town in the Banff National Park. The stats Banff NP was Canada’s first National Park, and as one of the Canadian Rocky Mountain Parks, it’s also a World Heritage Site. At an altitude of 1,463 m Banff is the highest town in Canada. Any further growth from its current population of seven or eight thousand (depending on the season) has been restricted due to environmental concerns – the National Park is one of the most visited in North America. The Canada Census of 2006 gave the median age in the town as 29.6, thanks in no … Continue reading banff